This book was entered by the manoeuvres, given by a lama Сопой Ринпоче during ретрита of the Moscow suburbs in May, 2003. An author acquaints a reader a simple and accessible language with innermost positions of buddhistic philosophy, such as шуньята (emptiness) and interdependent origin, explains reasons of suffering of living creatures and specifies on the methods of release from this suffering, gives the row of the practical discipling on implementation of buddhistic meditation practical worker. A book is addressed to all, who is interested in buddhistic philosophy and spiritual traditions of East.All rights are protected. No part of this book can be reproduced in what that was not бы form without writing permission of proprietors of copyrights.