Spirit of the forest. Guide on the Japanese technique of the forest bathing
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A "spirit of the forest" is your personal guide on the popular in the whole world techniques of the forest bathing, or лесотерапии. These simple and accessible to each practices that were born in Japan reduce the level of pregnenetrioldione - hormone of stress, help at depression, normalize pressure and strengthen immunity. An association of natural and forest therapy that is headed by the author of book Amos Cliffort is the leading world supplier of educating and examinations on forest therapy. Cliffort and his command prepared guidance on forest therapy in 22 countries of the world. And remarkably adapted Japanese methodology for a western man.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/41788188/UA
Data sheet
- Name of the Author
- Cliffort Amos
- Language
- Ukrainian
- Age
- 16
- Series
- Features of national happiness
- Release date
- 2018