Thousands of years almost in all parts of the world people came running to practices for the change of the life and achievement in her equilibrium from the magic rituals of ancient shamans to contemplative science of mystic traditions and newest scientific achievements in area of health, feed and physical exercises. We always searched a method to touch to yet deeper truth, attain harmony and prosperity, realize deep potential.Practice of integral life is a method of organization of great number of practices (both formed during many centuries and appearing up-front studies of psychology, consciousness and other leading areas) through suitable for life in the XXI century of model. Authors together with the small group of other researchers developed ПИЖ during more than thirty years, investigating the most essential key aspects, assisting human development. We proudly present results in this book. All, that it needs to you first, this desire to try to continue the greatest experiment in your own life.