The series of миникомплексов at the working table are worked out on the basis of method of Фельденкрайза specially for very busy people. They can be executed at any time straight in the workplace, not risking to bring over to itself surplus attention of colleagues and chiefs. They are simple, occupy quite small time (1-5 minutes) and here very effective. It is wonderful rest for a mind and body and wonderful possibility to develop them, open for itself completely another verges of perception, sensitiveness, attention.