Bodybuilding for adults. Instruction on maintenance of health and deceleration of aging
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This book for men and women that was thoughtful about the health and longevity. you eat, as before, but collect overweight - there is an exit! you have high blood pressure, but you want to walk in a gymnasium - I will tell how to choose exercises! Decided to buy protein, but does not know, what - I will open the nuances of choice of sporting feed. Does the hormonal system give a failure? And I can help here. you visit a trainer hall or plan only, to read it costs a book you necessarily.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
BK/38572019/UA
Data sheet
- Name of the Author
- Михайловский Stanislav
- Language
- Ukrainian
- Age
- 16