The Guide to Chakras: “7 Chakras - 7 Colors of Life” reveals the essence of seven energy centers that are important for understanding personal harmony and spiritual development. This book offers a holistic view of self-discovery and personal growth, combining ancient knowledge with modern techniques. Readers are presented with techniques for balancing and activating the chakras through exercise, meditation, and yoga practices to improve their lives and achieve inner peace. The book will be a valuable resource for anyone seeking a path to self-awareness, offering clear and accessible tools for self-development and deep understanding of the inner world. Designed for both beginners and experienced practitioners.