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The Stress Limit is a fascinating non-fiction book by Kelly McGonigal. This book tells you how to turn stress into a useful tool for developing inner strength and resilience. The author reveals important scientific discoveries about the impact of stress on our body and mind, tells about techniques and strategies that will help to cope with it more effectively.
Readers will find in this book answers to the questions of how to manage emotions under stress, how to increase one's endurance and resources to overcome difficult situations. The Stress Limit is a source of inspiration and information for anyone who wants to make stress a useful ally in achieving their goals and developing their potential.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/530737/UA
Data sheet
- Name of the Author
- Джон Кристофер
- Language
- Ukrainian
- Release date
- 1992
- Translator
- Нина Львовна Емельянникова
15 books by the same author:
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The Stress Limit is a fascinating non-fiction book by Kelly McGonigal. This book tells you how to turn stress into a useful tool for developing inner strength a...