We all want to be healthy and live long. Tens of millions of Russians watch on TV, listen on the radio, and read Doctor Myasnikov, because he provides valuable medical information in a form that we can understand. Dr. Myasnikov devoted his new book to perhaps the most painful problem - in the literal and figurative sense of the word. It is hardly possible to be calm and satisfied with life if your heart hurts and the slightest increase in blood pressure. “Tens of millions in our country suffer from arterial hypertension. Ten million suffer from atherosclerosis of the heart vessels. Many millions have already suffered a myocardial infarction. Tens of millions have a dangerous combination of risk factors for developing hypertension and atherosclerosis. I wrote this book primarily with them in mind! If there are fewer and fewer such potential readers, and more and more healthy people, I will consider that my work was not in vain!” A.L. MyasnikovRead – and be healthy!