In this small book you will find a surprisingly complete description of the system of cleansing the body and getting rid of parasites. The system is based on many years of practical experience of the author and will allow you, without tension and “gloomy feat”, to increase one of the most valuable gifts to a person - his health, to become slimmer, younger, to acquire fresh and elastic skin. It is especially interesting that in addition to practical recipes and descriptions of methods, each The system section is accompanied by a clear explanation of the “what, why and how.” This understanding of the mechanisms of cleansing will allow the reader not only to copy the author’s method outlined in the book, but also to approach the process of CREATING one’s own health flexibly and creatively. This book is not a textbook on medicine. If you have questions related to the use of the described methods or the diagnosis of your condition, be sure to consult your doctor.