"The Sportswoman's Library, Volume 1 of 2" is an essential reference for women who are passionate about various sports. In this book, the author examines in detail various aspects of physical training, proper nutrition, and the psychology of female athletes. You will learn about the technique of performing various exercises, training tips, as well as the success stories of famous female athletes. This book will become an indispensable assistant in achieving your sports goals and increasing your sports level.