Way out of depression. Rescue from the swamp of chronic failures
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Depression makes life meaningless. Colors fade, tastes dull, joy fades. The strongest feelings are shame and despair. In this book, four world leaders in the fight against depression will tell you how to prevent despondency, melancholy and failure. With its help, you will: - learn to control your emotions, - learn how to bypass habits that lead to despair; - stop self-blame; - return bright colors to your world.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/698544/UA
Data sheet
- Name of the Author
- Джон Кабат-Зинн
Джон Тисдейл
Зиндел Сигал
Марк Уильямс - Language
- Ukrainian
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Depression makes life meaningless. Colors fade, tastes dull, joy fades. The strongest feelings are shame and despair. In this book, four world leaders in the...