Are you familiar with the state of hopelessness? When the black line is so large that its edge is not visible and you constantly ask yourself: why? why me? how to stop this nightmare? In the book “The Lighthouse of Lost Hope,” the author talks about life with panic attack syndrome, which has become a real scourge of the 21st century. But PA is just the small tip of a huge iceberg. The book will be your guide to the depths of your personal biography, will help you see the cause of the illness and save yourself from it. “For a long time I convinced myself that panic attacks would pass. I attributed my condition to nerves, insisted that everything would get better, “you just need to calm down”... But over time, I only got worse, and soon my existence turned into torture. Returning to my old life was a big question mark. I couldn’t work normally, use transport, communicate with people, or go out. That day I realized: I can’t wait any longer. Something had to be decided urgently...” Editor’s comment: An honest, devoid of gloss and pathos story of the path to a happy life filled with sunny emotions. This book is not about overcoming, but about how to build healthy relationships with the world, pebble by pebble, using gentle methods.