"Sober Life and Ascetic Rules: Interpretations of Reverend Fathers Anthony, Augustine, and Macarius" is a work that gives the reader the opportunity to deepen his understanding of the rules of asceticism proposed by the holy fathers Anthony, Augustine, and Macarius. The author introduces us to the basics of a long life, ascetic practices and spiritual exercises aimed at achieving inner harmony and spiritual growth. The book contains deep reflections and advice that will help the reader understand the complex aspects of asceticism, find answers to his own questions and simplify his spiritual development. This work is an important source of information for those who are interested in spiritual practices and wish to deepen their religious worldview. "Sober life and ascetic rules" will become an integral part of the library of everyone who seeks to learn and grow spiritually.