How to use food to grow two fruits on the Tree of Life: health and longevity? All our food is Yin and Yang. How should you eat to achieve a healthy balance? From the book you will learn for the first time how not to “confuse” food. About the fact that the color and smell of food also directly affect our mood and health? How to create your own rainbow of delicious and healthy food? This is exactly what the new publication by Svetlana Choizhinimaeva, the founder and chief physician of Russia’s oldest clinic of Tibetan medicine “Naran”, tells about.