Let's breathe and get better. 33 best exercises
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The breathing exercises collected in the book are the best of all the world's techniques and practices. Many of them go back to the distant past. Systematic exercises improve the health of the respiratory system, complete recovery from chronic diseases, and prevent acute respiratory infections and seasonal illnesses. Immunity increases, the amount of energy increases, self-cleaning mechanisms are launched. Proper breathing is the basis of health and happiness. Moreover, it is necessary to perform breathing exercises now, when the environment is deteriorating every year.
The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/680761/UA
Data sheet
- Name of the Author
- Рушель Блаво
- Language
- Ukrainian
- Release date
- 2013
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The breathing exercises collected in the book are the best of all the world's techniques and practices. Many of them go back to the distant past. Systematic ...