Pain. Oddly enough, usually pain does us good, because it warns of danger. But sometimes a malfunction in the brain gives rise to pain, which no longer protects, but poisons life. Why does the brain make this mistake? How do anxiety and fear fuel painful sensations, preventing them from being overcome? Alan Gordon shares a practical pain processing technique that allows you to rewire your brain and get rid of chronic pain forever.

- The authors of the book are Alan Gordon, a professional psychotherapist and founder of the Center for the Psychology of Pain, and Alan Ziv, a neurologist.

– The technique is confirmed by scientific research and is based on modern knowledge of neuroscience.

– The mechanism of chronic pain is explained in the book in an accessible manner, and the processing therapy itself is presented in the form of practical techniques.

– Dana strategy for coping with pain depending on the degree of its intensity (severe, moderate, weak).

- The book includes testimonials from patients and Alan Gordon's personal story of his victory over chronic pain.

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