The new, updated edition has a foreword and a chapter where psychologist Mikhail Labkovsky analyzes each rule in detail, talks about the nuances and explains the methodology to make it easier to apply. To make life easier, clearer, and most importantly, happier.

Mikhail Labkovsky is absolutely sure that a person can and has the right to be happy and do only what he wants. His book is about how to understand yourself, find harmony and learn to enjoy life.

The author asks why a person does not get joy and pleasure from life: where do we get conscious and unconscious anxieties, fears, inability to listen to ourselves and build relationships with other people?

A distinctive feature of Labkovsky's approach is specificity. He always gives the most intelligible answer to any most difficult question. His statements and advice are so radical that many are initially surprised, if not shocked. In the recommendations, the author does not hide behind streamlined formulations, but clearly names the causes of the problems. And most importantly, he knows how to solve this problem - without digging into childhood psychotrauma and a close analysis of your past. If a person has the knowledge and desire, then it is quite possible to change yourself and your life for the better. The purpose of publishing this book is the personal happiness of everyone who reads it.

How did Mikhail Labkovsky's book change the lives of thousands of people? We tell in

For Apple devices, a computer with iTunes installed is required to play the file correctly.