The book reveals an eco-friendly method of healing the body, especially the musculoskeletal system, without pills and operations. Family recipes are proposed, as well as exercises that will help get rid of pain of any localization, treat arthrosis, osteochondrosis, Baker's cyst and vertebral artery syndrome. The reader will find in the book not only demonstrative case histories of patients, but the author's sincere story about his life and professional path.

Despite the correctness and environmental friendliness, all the doctor's advice is advisory in nature. To determine possible restrictions and contraindications, you should consult with your doctor.