The three most effective ways to improve your spine

The three most effective ways to improve your spine

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FL/744140/UA
Ukrainian
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This is a guide book that will help you find your path to spinal health. Three famous spinal healing systems are presented here: Paul Bragg, Katsuzo Nishi and Valentin Dikul. The book provides general information about diseases of the spine, tips on a healthy diet and lifestyle, contains effective exercises and techniques for training the spine, and tells how to make exercise equipment yourself that will bring health to your spine.



The text of the book was translated from the original language using an artificial intelligence program. For the most part, the translation of the text is of very high quality, but in some cases, due to the imperfection of the technology, there may be incorrect phrase translations in the text, as well as single words and expressions may not be translated.
FL/744140/UA

Data sheet

Name of the Author
Сергей Волин
Сергей Дьяченко
Тамара Дьяченко
Language
Ukrainian
Release date
2008

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The three most effective ways to improve your spine

This is a guide book that will help you find your path to spinal health. Three famous spinal healing systems are presented here: Paul Bragg, Katsuzo Nishi an...

Write your review

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