We know that if the immune system works in a balanced and harmonious way, the body, in most cases, copes with many diseases on its own. How to help the immune system work in this mode? Undoubtedly, you need good nutrition, giving up bad habits, normal night sleep, feasible physical activity - balance and harmony in all areas of life will help to balance the immune system. But that is not all. For thousands of years, Chinese medicine has accumulated knowledge about the balanced work of the human body and how to influence it. In order for the qi energy - the carrier of vitality - to circulate without difficulty, maintaining all body systems in a harmonious state, it is necessary to use special techniques to influence the biologically active points of the body and perform Chinese gymnastics exercises - this will help you maintain and strengthen your health even during the period mass diseases.

This publication is not a textbook on medicine. All treatment procedures must be agreed with the attending physician.

Editorial design saved in PDF A4.