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nordic walking
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The book "Nordic Walking" continues a series of books about a healthy lifestyle, in which Nordic Walking plays an important role. The book contains all the nuances of walking with sticks based on the work of the Nordic Walking Club, founded in the sanatorium "Siberia" in early 2011. 30,000 guests who have received the skills of walking with sticks make it possible to judge the effectiveness and usefulness of Nordic walking.
BK/28719904/R
Data sheet
- Name of the Author
- Аверин Сергей, Илий Михаил, Шишина Елена
- Language
- Russian
- Age
- 12
Reviews
Grade
Олександр
08/13/2022
08/13/2022
Справжній скарб для всіх, хто цінує своє здоров'я та активний сп
Книга "Скандинавська ходьба" - це детальний посібник, який допоможе кожному зрозуміти всі переваги цього виду фізичної активності. Автори вдало поєднали теоретичні знання про скандинавську ходьбу з практичними порадами та реальними прикладами. Читання цієї книги - це справжня подорож у світ здоров'я та енергії, де кожен може знайти корисні поради для себе. Завдяки досвіду Клубу Скандинавської ходьби, читач може бути впевнений в якості та корисності наданої інформації. Рекомендую цю книгу всім, хто цікавиться здоровим способом життя та бажає покращити своє фізичне самопочуття!
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The book "Nordic Walking" continues a series of books about a healthy lifestyle, in which Nordic Walking plays an important role. The book contains all the nuances of...