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How to become a kickboxer, or 10 steps to safety
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The Kickboxing Tutorial "How to Become a Kickboxer, or 10 Steps to Safety" are the first steps in understanding kickboxing. Thanks to the detailed and simple form of presentation, it will be easy for you to learn the basics of kickboxing on your own, and visual pictures will show you how to perform the blows. In addition, in this book you will find advice on the selection of equipment, effective training methods and the mental attitude of a young fighter.
BK/8958638/R
Data sheet
- Name of the Author
- Казакеев Евгений
- Language
- Russian
- Age
- 12
- Release date
- 2015
Reviews
Grade
Анна
04/10/2023
04/10/2023
Як круто, що я натрапила на цей самовчитель по кікбоксингу!
"Як стати кікбоксером, або 10 кроків до безпеки" - це справжній скарб для початківців у світі бойових мистецтв. Автор чудово поєднав теоретичні знання з практичними порадами, що дозволяє швидко та ефективно вивчити основи кікбоксингу. Наочні картинки допомагають зрозуміти правильну техніку виконання ударів, а розділ про вибір екіпіровки та тренування допомагає підготуватися до тренувань на повну. Окрім цього, книга надає цінні поради щодо психологічної підготовки, що є невід'ємною частиною успішного бійця. Я впевнена, що цей самовчитель стане надійним помічником у вашому шляху до володіння кікбоксингом. Рекомендую цю книгу всім, хто мріє стати справжнім кікбоксером!
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The kickboxing tutorial "How to become a kickboxer, or 10 steps to safety" is the first steps in understanding kickboxing. Thanks to the detailed and simple form...