Every mother knows how important healthy sleep is for the baby and all members of his family. If your child has difficulty falling asleep, if he wakes up at night or refuses to sleep during the day, if he is tired and cranky... In a word, if you just can’t get your baby to sleep, be it an infant or a schoolchild, this book is for you. Psychologist, somnologist, head of the children's sleep center "Sleep Expert" Olga Dobrovolskaya will help make your child's sleep safe and healthy. In her book, she will offer various techniques for falling asleep on your own; will tell you the routine of daytime and nighttime dreams; will help assess the benefits and harms of sleep accessories; will tell you how to give up a pacifier, night feeding, rocking, falling asleep in your parents’ bed, evening games with gadgets and other habits that interfere with healthy sleep; will teach you how to create good family rituals that make falling asleep easier. The famous psychologist and fairytale therapist Olga Khukhlaeva will tell your kids sleepy tales that will help them sleep soundly until the morning.