The first days in kindergarten are, as a rule, the tears of the kids and the confusion of the parents. But can this stress be avoided? Nadezhda Makhmutova, a specialist in parent-child relations and a practicing psychologist, will help to gently and correctly adapt the child to a new stage in his life.The author offers a step-by-step plan of action and analyzes the mistakes that parents often make during the adaptation period. With the help of this book, you will learn how to get ready for kindergarten without screaming and prepare your child for a new sleep and nutrition regimen. Nadezhda Makhmutova will help moms and dads get rid of excessive anxiety and build a good relationship with the teacher, suggest rituals that will make it easier to say goodbye to the child in the morning, and also give advice on how to get sick less. This book will help turn kindergarten into a favorite place for the child, where he can develop and find friends.