We are all a little Red Riding Hood. Once we take a step beyond the threshold of the parental home and find ourselves in a forest full of dangers - an adult life in which there is no place for children's expectations and infantile fantasies. Yulia Pirumova, Gestalt psychologist, guided by the fairy-tale archetype, offers to make a journey to herself. Go through crises and gain inner strength. Turn the traumas of the past into the happiness of living in the present.Author's techniques and exercises will help you:• stop comparing yourself with others and acquire an inner compass• accept personal crises as a natural condition for the transition to a new life stage• stop pleasing others and cultivate the courage to dislike• learn to protect your uniqueness and vulnerability• work through mistakes past and find your own identity

For Apple devices, a computer with iTunes installed is required to play the file correctly.