The author of this book is academician Boris Vasilyevich Bolotov. The famous healer A. Malovichko calls him “a great Ukrainian scientist” and refers to Bolotov’s scientific works in his research. Bolotov is also familiar to readers of the Healthy Lifestyle newsletter, which published several interviews with the scientist. Boris Bolotov developed a unique longevity system, “Five Rules of Health,” based on cellular theory. After reading the book, you will learn to maintain the internal organs and systems of the body in a healthy state, influencing them at the cellular level; you can get rid of salts and toxins using the properties of your own gastric juice; restore organs weakened by disease by combining bath procedures and a diet of offal and medicinal roots; learn how to prepare “Bolotov’s mixture.”