This book contains 40 small but important questions from a psychotherapist that will introduce you to the most interesting person - yourself.

Feelings of hopelessness, burnout, constant fatigue and a feeling of confusion that you can’t get rid of . As if I took a wrong turn somewhere... But there is a path to a bright, integral life, full of strength and emotions.

Before you is a book that will help you get to know yourself. It is a journey towards awareness and empowerment. And it starts with one simple question: “How am I doing?”

Having answered 40 questions, you will be able to:

• sort all your emotions and experiences into categories;

• understand where they come from and why they are the way they are;

• switch attention from external circumstances to internal control;

• realize how past experiences affect the current you ;

• understand what exactly you need to achieve well-being in life.

In each chapter, in addition to questions, you will find brief but deep thoughts from the author, as well as tips and exercises and specific topics to think about.

Together with narrative psychotherapy specialist Corey Eager, you will walk a path of self-discovery that will lead you to a holistic, vibrant life filled with joy and meaning.

For those who feel lost in life and do not understand where to move next.

For everyone who wants to know themselves better.