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Stress has become an integral part of our lives. Protracted stress can seriously affect both physical and psychological health. But this can be dealt with, you just need to learn how to relax. The above methods of relaxing the body and mind, techniques for dealing with stress and internal tension will be useful to you on the way to peace and peace of mind.
BK/399284/F
Data sheet
- Name of the Author
- Діна Рубіна
- Number of pages
- 304
- Language
- Ukrainian
- Cover
- 7БЦ
- Size
- 20.70 x 13.60 x 2.20
- Series
- Сучасна проза Східної Европи
- ISBN
- 9786170959409
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Stress has become an integral part of our lives. Prolonged stress can seriously...