It is impossible to live without loss and loss, but when trouble overtakes us, we find ourselves completely unprepared for it. The death of a loved one, a serious illness, failure in business or career - such events sometimes unsettle us so much that we lose the joy of life, and sometimes it completely loses its meaning. In such a situation, how can you find the strength to move on and learn to see the good in life?

Alexander Ryazantsev, a practicing psychologist with 30 years of experience, talks very clearly about each stage of experiencing and accepting losses. He gives simple and effective advice: how to relate to your losses, what you can do in certain situations, how to react, how to get in the right frame of mind and love your changed life. His methodology is based on extensive 20 years of research and work as a psychologist with relatives of sailors who died on the Kursk submarine. The book has a clear author's algorithm, following which you will be able to understand exactly how losses affect the quality of your life and how to change this so as not to allow grief to destroy you.