It is a rare doctor who can popularly, without getting carried away with professional terms, explain to a patient who is far from medicine the reasons for the problem he has. Yes, and there is no time - the recipe is in hand, and... the next one! Physician Georgy Olegovich Sapego, author of the @For Patients blog, fills this gap. Briefly, clearly, imaginatively and even with humor, he talks about the most interesting aspects of health, taking into account the latest scientific discoveries. Or rather, it translates from medical language into human language. The book is structured in such a way that each chapter becomes a logical continuation of the previous one, complements it and sets a new topic for the next one. As a result, the reader, step by step, and not in fits and starts, receives a holistic understanding of the laws of the work of our body and, with knowledge of the matter, can prevent many diseases. Author's illustrations, without which subscribers can no longer imagine Georgiy Sapego's articles, will not only help to “reinforce the material”, but will also lift the spirits and inspire optimism.