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Respiratory gymnastics of the Chinese long-livers
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In a book basic principles of theory and methodology of study of health-therapeutic exercises are expounded from the arsenal of conventional Chinese medicine and systems of цигун, and also the most widespread among the Chinese long-livers exercises are presented. At regular practice they are able to render the harmonizing affecting your body and psyche, to fix a health and prolong life on long years.
BK/182613/R
Data sheet
- Name of the Author
- Гуаньда Ма
- Language
- Russian
- Age
- 18
- Release date
- 2006
Reviews
Grade
Андрій
08/21/2022
08/21/2022
Дихальна гімнастика китайських довгожителів - справжнє відкриття
Ця книга є справжнім скарбом для всіх, хто цікавиться збереженням здоров'я та продовженням активного життя. Автор докладно розкриває основні принципи та методики дихальної гімнастики з арсеналу традиційної китайської медицини і систем цигун. В книзі представлені найпоширеніші серед китайських довгожителів вправи, які допоможуть вам зробити гармонізуючу дію на ваше тіло та психіку. Регулярна практика цих вправ допоможе зміцнити ваше здоров'я, покращити функціонування органів та продовжити життя на довгі роки. Я впевнений, що кожен, хто зацікавлений у здоровому способі життя, знайде у цій книзі багато корисної та цікавої інформації. Рекомендую з усією відповідальністю!
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In a book basic principles of theory and methodology of study of health-therapeutic exercises are expounded from the arsenal of conventional Chinese medicine and systems ...