Reconcile soul and body
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Trying to keep up with the rhythm of modern life, we are under constant physical and psychological stress, increasingly suffering from fatigue, irritability, problems with attention and illness. Sophrology is a science that will allow you to pause, slow down and find inner harmony. The great-granddaughter of the great psychologist Michelle Freud talks about her methods and techniques based on relaxation, proper breathing, visualization and positive thinking.
FL/992168/R
Data sheet
- Name of the Author
- Мишель Фрейд
- Language
- Russian
- Translator
- Элла Алексеевна Болдина
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Trying to keep up with the rhythm of modern life, we are under constant physical and psychological stress, increasingly suffering from fatigue, irritability,...