With a new recipe book, your keto diet will sparkle with new flavors and you will understand that keto is not only tasty, but also very simple! Your new breakfasts, lunches and dinners will not be much more difficult to prepare than what you usually ate. But they will be much healthier, more nutritious and will make you slimmer! There are no complicated recipes in the book! Even a child can handle the preparation. All you need is an oven, a frying pan, a whisk and a blender. Most of the products used are from the nearest supermarket. All recipes with photos and step-by-step descriptions. Each recipe with KBJU. You know everything about carbohydrates, fats and proteins!