Gifts of nature are a primordial help to our table, especially in modern economic conditions. Wild berries - lingonberries, blueberries, blackberries, raspberries, viburnum and others - are a favorite delicacy for people of all ages. The fruits of hawthorn, rose hips, and rowan are also quite popular among the population. Less well-known, but no less useful, are edible herbs: nettle, sorrel, and sorrel. Berendey's teas are very pleasant to the taste - tea leaves brought from the edges and hillocks. Nature's pantry is rich, and experts use its gifts wisely. The book will benefit everyone who values their health.