The author, a famous Moscow artist, journalist, psychologist, author of the gaming psychotraining system "OK'sUMORon", a fun and exciting game that allows you to arrange your life according to your desire, desire and command, says about this book like this: "This book was originally written for those , who wants to change. It is not for nothing that on the first pages it is written in large print: “I realize that that lifestyle, way of thinking and way of eating led me to what I have now. I realize that if I want to change - to get thinner, look younger, get rid of diseases, I must change, that is, change my lifestyle, my way of thinking and my way of eating,” and then it tells in detail how to do this. The book also turned out to be magical: from time to time publication, a lot of people worked on it on our wellness forum (we have two forums - magic and wellness) and it turned out that the proposed method of changing yourself carries a bunch of bonuses! Let's start with the fact that there is no longer any need to follow any diet, and "carcasses" "turn into figurines without switching to a cleansing program. But those who undergo a cleansing program receive a prize - restored health! Metabolism is completely restored, incurable diseases are cured, in particular - hormone-dependent psoriasis, papillomas, diabetes and many others, even congenital deformation of the gallbladder the bubble cannot resist - the bubble is straightened!