#SEKTA is not just a community with its own rules, it is truly the most friendly family in the world. Where you will be supported, where you will be helped exactly as much as you want. They motivate you exactly as much as you are ready to be motivated. How was the idea of creating a “Sect” born, how did it all begin, how did it develop?.. Who were the very first “sectarians”, who checked the first food diaries? The history of the creation of the project, all the difficulties, which you had to face. The rules and basic provisions of the “School of the Ideal Body”, which will allow you to find your ideal body, as well as a family that will support you on the path to finding it.