Are you trying unsuccessfully to remember the phone number you need, the name of a famous actor, or a joke you told the day before? Are you feeling uneasy and want to determine whether your forgetfulness is the beginning of a serious illness? The book will help you find out how deep your forgetfulness is, how to improve your memory and prevent your brain from plunging you into the abyss of unconsciousness. It is intended for people who are concerned about the deterioration of their memory or the memory loss of loved ones, as well as for those caring for an elderly person suffering from Alzheimer's disease. The book will no doubt provide invaluable help to anyone who is faced with these problems, as well as their loved ones.