You've probably come across the phrase "emotional intelligence". Many books have been written about him, and no less educational courses have been created. Developing emotional intelligence is very important, but it is only the first step. The second is emotional maturity. What does it mean to be emotionally mature? This means learning to manage your emotions, make them your allies and not let them take power over you.This audiobook is based on the course of the same name by Vania Markovich, the founder of the Simurg School of Conscious Life and the International Academy of Constellations, author courses on emotional intelligence, conflict-free communication and the ecology of relationships, Ambassador of Peace in the International Federation for Peace at the UN. Vania has helped thousands of people come to emotional maturity. Now you also have a unique opportunity to move to a new level of life, because literally everything depends on our emotions: relationships with people, a sense of inner harmony, success at work and our health.The book examines 20 character traits, that we all have, but in different combinations. It is they who prevent us from living, building harmonious relationships, achieving our goals and being happy. Where do traits come from? How to recognize them? And most importantly - how to transform them so that they become our strength, not weakness?All the material changes that happened to Vania's students are the result of internal transformations.

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