We know that a correct, healthy meal can be medicine. But abandonment from a meal - one of the best facilities that we can do for the health. The correctly lined up the periods of starvation and ration of feed are the incredibly powerful instrument of management by metabolism and making healthy of organism. A doctor Joseph Меркола investigates advantages of a well plan starvation in combination with a кетогенной diet and offers incremental guidance, that will help to bring down weight, get rid from инсулинорезистентности, decrease inflammation and optimize cerebration.

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