The topic of cholesterol, its role in the body and the norm for its content in foods is quite complex. In any case, it is ambiguous. On the one hand, everyone knows that it is the narrowing of the lumen of the vessel that leads to atherosclerosis, ischemia, heart attack and stroke. On the other hand, mortality from atherosclerosis among people with low cholesterol was significantly higher than among people with normal and high levels. Science has reached a dead end... The authors of the book tried to understand all aspects of the problem. Explore in an unbiased and detailed manner to help readers understand what cholesterol is and what its role is in the life of the human body. Thanks to this book, you can get answers to many important questions, including: what are the dangers of low cholesterol; what are the ways to control cholesterol levels; what humanity got instead of cholesterol; to whom, how and how beneficial the “cholesterol war” was. Addressed to a wide range of readers.