Lunch is an important part of the daily diet. After all, many of us skip breakfast and by noon feel the need to refresh ourselves. Traditionally, lunch consists of a salad (appetizer), first and second courses. Dessert is optional, but is often added to the menu. Each family has its own rules for this meal - some cannot imagine lunch without rich borscht, while others limit themselves to a side dish and a main dish of meat or fish. Your kitchen - your rules. The main thing is that lunch is tasty and fills you with strength. It is quite possible to create a menu so as not to spend the entire family budget on it and at the same time not to eat only pasta. We hope this book helps you.