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the 100 best receptions of self-defence
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To learn to defend oneself, not necessarily to know all variety of existing for this purpose receptions. It is where more important to understand principles of self-defence on the whole and carefully to capture basic receptions. The just the same high-efficiency and universal system is presented in a book "The 100 best receptions of self-defence". Combination of simplicity and efficiency did offered to the readers on the pages of book system of self-defence very popular and highly sought in many countries of the world.
BK/182594/R
Data sheet
- Name of the Author
- Липцер Paul В., Бэкман Бим
- Language
- Russian
- Age
- 18
- Release date
- 2007
Reviews
Grade
Олександр
05/29/2023
05/29/2023
100 кращих прийомів самозахисту - незамінна книга для кожної люд
Ця книга вражає своєю доступністю та зрозумілістю викладу матеріалу. Автори вдало поєднали теоретичні знання з практичними навичками, що дозволяє читачеві не лише засвоїти теорію, але й відразу ж застосовувати її на практиці. Кожен прийом ретельно розглядається, проілюстрований та пояснений, що робить їх зрозумілими та легко запам'ятовуваними. Читаючи цю книгу, ви отримаєте не лише знання про самозахист, а й впевненість у власних силах та можливостях. Рекомендую "100 кращих прийомів самозахисту" як обов'язкову для читання кожному, хто прагне забезпечити собі безпеку та впевненість у будь-якій ситуації!
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To learn to defend oneself, not necessarily to know all variety of existing for this purpose receptions. It is where more important to understand principles of self-defence on the whole and ...