The book was created based on the materials of the anniversary author’s seminar of Dr. C. K. Teutsch, which took place in May 2003 in Moscow in honor of the 10th anniversary of cooperation between the Teutsch Academy of IDEAL Method (Los Angeles, USA) and the International Research Human Center "SunRay" (Moscow, Russia). The book outlines the views of Dr. Ch. K. Teutsch on the nature of human behavior and offers practical tools for its modification in order to increase personal effectiveness in all spheres of life. Using examples of real consulting sessions, the enormous capabilities of Toichey's IDEAL method for overcoming ineffective patterns of behavior that impede the achievement of success are shown.