The collection examines the central issue of Integral Yoga - the transformation of human consciousness and nature, describes the main initial stage of transformation - mental transformation, the transformation of a human being into an expression of the soul, explores the main aspects of the transformation of the mind and vital, as well as the radical transformation of the physical body itself. collections of the series, compiled from fragments of the works of Sri Aurobindo and the Mother, examine practical issues of integral yoga, as well as everyday life from the perspective of integral yoga, because true spirituality is not the rejection of life, but the art of improving it. We hope that these publications will help you in -take a fresh look at yourself and your life and take another step on the path of self-development.