We are accustomed to the idea that thinking is the basis of our life, and our mind is the basis of everything. But by ignoring the body, we plunge into illness, tension and discomfort. How to learn to be relaxed and joyful, healthy in body and healthy in soul? In this book, collected from various conversations, we encounter a surprisingly gentle and grateful attitude towards the body that Osho tries convey to us with love, humor and a deep understanding of human nature. He leads us to understand the true value of our physical body, its intelligence and strength. In restoring the balance between mind and body, Osho sees an opportunity to make our lives more fulfilling, joyful and happy.