Osho, a mystic and spiritual teacher, interprets yoga as the science of internal discipline. With great respect and trust in the author, Osho comments on Patanjali's treatise on yoga, adapting the discipline of yoga for modern people, making it accessible and understandable. Thanks to Osho, the world of yoga reveals its true meaning and deep possibilities. Readers will gain an understanding of yoga, seekers will find effective ways to overcome internal chaos. How to control the body, how to center yourself, how to breathe, what to eat, what to do with negativity, passions, hopes, how and what to learn - nothing is missing in the discipline of yoga, there are no unimportant little things in it... Patanjali does not say that you need to be loving, he helps you create a situation in which love can blossom... His approach is deeply scientific. If you follow his advice, step by step, you will find a blooming garden within yourself, with beautiful flowers in it. You didn’t even suspect their existence and didn’t even dare to dream about them...