As they believe in the East, influencing the body through special “healing” points is the most accessible and fastest way to treat it. In many cases, such an effect can replace medications, help in difficult situations, relieve pain and insomnia, relieve fatigue and nervous tension, improve complexion and rejuvenate the figure, and allow self-diagnosis of diseases. You just have to open this book to the right page - and here it is, help! Pressing, tapping, patting, slapping active points transmits a quick healing impulse to our organs and systems. There are several treatment zones for every ailment. By putting pressure on these areas, we can restore health even when regular massage or sauna is prohibited or unavailable. Atlases of healing points of the body are included in this book. The atlases contain simple recommendations for influencing the points with your own palms - that’s all we need for recovery!