Kalsarikänni is a Finnish trend that organically complements the world-famous concepts of mindfulness, hygge and lagom. This is a way to relieve the worries that have accumulated during the day, relax and improve your mood. Literally translated, “kalsarikänni” means “drinking at home in your underwear,” but in fact this concept is much broader and does not necessarily mean drinking alcohol. By practicing kalsarikanni, you get the opportunity to get away from all problems and irritating factors in a comfortable environment and without interference, to be alone for a while, to unload your day-tired brain, to calm down and tune in to the positive. In the crazy rhythm of modern life, kalsarikanni is the easiest and most enjoyable way get your nerves in order. Miska Rantanen's book will introduce you to this wonderful concept in detail and help you become an experienced practitioner.