This book is about food that brings happiness. And the correct use of the received energies is the basis of longevity and health. To maintain your life and normal well-being, every person must provide himself with food several times a day. Food nourishes the nervous system and provides material for the construction of our physical body. But almost no one knows how to nourish the other bodies: the etheric (or vital body), the astral (the seat of emotions) and the mental (the home of thought). And only the Initiates, who have long studied this important problem, can tell about what most people ignore, shortening the life of their kind.