Alas, the alarming word “crisis” has been in the ears and thoughts of almost all of us for several years now. Social upheavals either retreat or approach again, they are echoed by personal crises... How scary and terrible are these periods of our lives really? What crises do we encounter in our lives and what benefits can we derive from them? How to learn to choose new goals and achieve exceptional results? The authors of this book, experienced practicing psychologists, claim: a crisis is not a disaster. This is a reason and opportunity to reach a qualitatively new level of life. Whatever the crisis - social or global, age-related or family - it is a natural, and sometimes a necessary stage in the passage of life. Not a single crisis is without losses, but it depends only on us what we will take out of the next psychological “storm” - a decrease in demands and standard of living or a spiritual and material rise worthy of you. Good luck to you and achieving new heights!